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Choose the right option for you and start your fitness journey today.

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TOTALLY NEW?
START A FREE TRIAL

We have a range of one hour coach lead classes to help all our members become fitter, healthier and happier.

If you are new to CrossFit book a Free Trial. We’d love to meet you, show you around our facility and learn all about your fitness goals. We’ll also work alongside you to find the best plan to achieve them.

FREE TRIAL

NEXT STEP?
FUNDAMENTALS

Ready to start your fitness journey? We can help take you to the next step.

Start your CrossFit journey today by booking our Fundamentals Course and start to build confidence and good habits to reach your goals.

FUNDAMENTALS

JOIN THE COMMUNITY

Do you have previous CrossFit experience?

If you have previously done CrossFit for 3 months or more then view our pricing and join our amazing community.

PRICING

STAY UP TO DATE WITH
ALL THINGS DEFIANCE

Stay engaged with healthy living tips, studio updates and guidance on techniques.

VISIT OUR BLOG

TOTALLY NEW?

TRY A FREE TRIAL

DefianceFit offers one hour coach lead classes t0 help you become fitter, healthier and happier.

No more boring workouts and frustrating fitness plateaus.

New to CrossFit? Book a Free Trial. We’d love to meet you, show you around and learn  about your fitness goals. We will work with you to find the best plan to achieve them.

NEXT STEP?
START YOUR FUNDAMENTALS

Ready to start your fitness journey? We can help take you to the next step.

Start your DefianceFit journey today by booking our Fundamentals Course and start to build confidence and good habits to reach your goals.

BECOME A MEMBER

JOIN THE DEFIANCEFIT COMMUNITY

Do you have previous HIIT experience?

If you have previously done HIIT for 3 months or more then view our pricing and join our amazing community.

Get fit, have fun and make friends.

STAY UP TO DATE WITH
ALL THINGS DEFIANCE

Stay engaged with Defiance news, updates and guidance on techniques and upcoming events.

DEFIANCE HISTORY

We started this journey in 2013 with a desire to offer the best fitness program in the area.

YOUR HEALTH AND FITNESS IS OUR PRIORITY

At Defiance we have created an environment where you will feel safe and be taught in small group settings with like minded individuals.

GET STARTED WITH A FREE “NO SWEAT” INTRO!

We’d love to meet you, show you around our facility and learn all about your fitness goals. We’ll also work alongside you to find the best plan to achieve them.