Congratulations to all who Mastered the #800gchallenge

Ash Townsend
30th September 2020

For the past 4 weeks we have been participating in the #800gchallenge and seeing how a focused approach to eating more fruits and vegetables and whole foods has helped with our overall health and fitness.

Fitter, healthier, feeling better, having more energy who doesn't want that?

Just because the challenge is over doesn't mean we stop there, hopefully we all continue to eat plenty of fruits and vegetables and continue to make positive steps to a healthier lifestyle.

Weekly winners.

Week 1- Ally

Week 2-Craig

Week 3- Allana

Overall winner.


Well done to everyone that participated in the challenge, and if you didn't get involved this time don't worry there will be another opportunity to do so soon with the Lazy Macros Challenge.

In the mean time, keep showing up to class and pushing hard and eating well.

Ash Townsend